6 Ways to Sleep Better at NightHello, sleep-deprived friends. I’m here to teach you how to get some quality shuteye without resorting to counting sheep. As an expert in…May 6, 2023May 6, 2023
How Dogs Can Improve Your Mental HealthThis isn’t a new story, but as someone who deals with a LOT of anxiety, I wanted to write about it. I got my dog Pepper about 3 1/2 years…Feb 13, 2023Feb 13, 2023
I’m a Pro-Choice Christian and I’m Devastated by the Overturning of Roe v. Wade.Today, the Supreme Court of the United States announced its decision to overturn Roe v. Wade, a landmark 1973 court case that established a…Jun 25, 2022Jun 25, 2022
How to be a Woman (A List Made by Society)Like every post I write that is the tiniest bit controversial, I’m going to start with a quick disclaimer. I know this isn’t true all the…Jan 21, 2021Jan 21, 2021
What It’s Like to Debate Politics When You Have AnxietyThe life of someone who likes to share her beliefs online but experiences crippling anxiety every time she speaks up.Sep 13, 2020Sep 13, 2020
I quit my job for my mental health — and it’s the best decision I’ve ever made.Two and a half years ago I started a remote internship to help run a travel Instagram account. It was my last semester of college and…Aug 7, 2020Aug 7, 2020
No, Anxiety and Introversion Do Not Always Go Hand in HandI’m an introvert. I also have an anxiety disorder. Those two things are related for me, but that’s not always the case.Jul 21, 2020Jul 21, 2020
Important Issues Are Not Mutually ExclusiveStop taking attention away from important issues because you want to promote a different one you think is more important. It probably…Jul 20, 2020Jul 20, 2020
